#Health&Fitness

Decided to take the plunge and embark on a #Health&Fitness journey on this blog as these two aspects are some of my biggest passions. LoveKissMagic has always pretty much centered around #Beauty&Fashion entries (check out my other posts if you care!), but a clean diet and keeping fit are elements that can help one look and feel beautiful too!

Disclaimer 1: I am NOT a nutritionist or dietician and I do NOT advocate crash dieting by any means. I know everyone says this as well but I just wanna put it out there. By "diet" (as stated in the title), I refer to it as a general consumption pattern. 

Disclaimer 2: I am NOT a certified personal trainer nor but I love working out. My tips and tricks for exercising comes from my own experiences and I merely want to share the fitness knowledge I have acquired through tons of educated research and trial-and-error.

Disclaimer 3: Every body type is different - that is what makes each one of us unique! My tips make not work as well for one as they do for another, so feel free to tweak my advices accordingly to what suits your own body the best. What is most important is that you are comfortable with what you do and you are enjoying the process - it should not be a torture to live well!

Stay tuned for my upcoming #Health&Fitness posts! :)